But here I have all these packages staring at me in my freezer, and I, for one, am not going to waste it. So I called Sona at Salmon Creek Meats (our butcher for our beef) and got a little more information. This cut is generally the leaner pieces left over after they grind burger, generally from the top and bottom round.
Okay.......but how to cook, how to cook? My only experience with this, unfortunately, stems from what my mother made from a similar cut, called 'Swiss steak.' Cooked within an inch of it's life, it was on the bottom of her repertoire, in my opinion, and akin to shoe leather. Sorry, Mom.
Sona told me that the trick to this cut was adding acid to the braising liquids. It was the one she puts in the crock pot to cook all day long. Got it. So I ventured forth. The recipe that I used came from an old Fine Cooking magazine about cooking without recipes. Pam Anderson, the author, actually recommends cooking her stew over high heat in the oven. I wasn't going to chance that here, but the general outlines for ingredients and method were otherwise solid gold.
I like stew, but my issue with it has always been the sad and tired veggies. They are spent, in a way, with the long braise. Pam Anderson circumvents this with cooking them separately and adding them at the end. Amazing! This version, with a southwestern inspiration, was terrific. And the beef? Moist and tender. No shoe leather in sight.
Southwestern Beef Stew
Serves 3
Adapted from recipe in Fine Cooking 2004 by Pam Anderson
If you want to make larger quantities, just increase accordingly
1 lb package Stew Meat, check to make sure they are all about 1" pieces.
Kosher salt and pepper
2 T olive oil, divided
1 c diced onion
1 clove garlic, minced
Seasonings
1 1/2 T Ancho chili powder
1 1/2 t cumin
1/2 t oregano
Stewing liquid
1/3 c white or red wine (I used sauvignon blanc)
1/2 c water
1/2 c diced tomatoes (I used Muir Glen diced tomatoes with chipotle)
Vegetables
1 c butternut squash, in 3/4" dice
1/2 red pepper, sliced
1 zucchini, cut in bite sized chunks
Cilantro for garnish
Preheat the oven to 250F. Pat meat dry, season generously with salt and pepper. Heat a heavy bottomed Dutch oven over med-high, add 1 T oil, and brown the meat on at least 2 sides to a dark brown crust. Do not crowd the pan, remove pieces when browned and set aside. When all meat is browned, add onion and garlic. Add 1T oil if needed. Sauté until softened, add seasonings, sauté another 30 seconds, add stewing liquid and beef, with all accumulated juices. Bring back to a boil, and cover the surface of the stew with foil to seal in the moisture, cover the pot, and place in oven. Bake for 2 hours.
When almost finished, sauté the veggies as follows: in a little olive oil, sauté the squash, add 1/4c water to the pan and cover for 3-4 min. Then add the peppers, and continue to sauté, adding a little more water as needed. Add the zucchini, sauté another few minutes.
Remove the pot from the oven, remove the foil. Add the veggies, heat gently on the stove for a few minutes to finish cooking the veggies. Correct seasonings. Garnish with cilantro. Enjoy!
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